In person counselling for individuals looking to explore all areas of wellbeing.
This counsellor has experience of working across a broad range of issues such as: anxiety & depression, ADHD, life transitioning, relationship difficulties, attachment styles and more generically hurtful life events such as loss, abuse, and adverse childhood experiences.
Julia holds her accreditation status with membership body The BACP (British Association of Counselling & Psychotherapy). Accreditation is a quality seal for experienced practitioners who can show exacting standards of competent and ethical practice.
Enablement of the core values of developing resilience: Competence, Integrity, and Collaboration.
Client-led: Focus on developing a deeper understanding of who you really are or desire to be.
Julia’s approach is relational, which uses a compassionately curious narrative. ‘JCS’ prides itself on offering: confidentiality, warmth, empathy, and non-judgement. A safe foundation for reflecting on any areas of your life which you may be struggling with.
The modality of therapy applied is integrative which draws upon humanistic theoretical base to fit each individual client, taking into consideration the cognitive, spiritual and the physiological dimensions of life.
Counselling is about accepting a client as a unique human being, whose individual beliefs and values create distinctive characteristics and behavioural responses.
Individual counselling can help you to develop new perspectives and discover alternative options if you find yourself in a position of discomfort and stuckness.
